Sunday, February 14, 2016

Banana Pancakes

So healthy! So GOOD! I love that I can just throw everything into a blender and then pour batter onto the griddle! Doesn't get easier than that!! I love these with applesauce! And sometimes add vanilla protein powder to up my protein. ENJOY!

Gluten Free Banana Oat Blender Pancakes, www.mountainmamacooks.com
INGREDIENTS
  • 2 cups gluten free oats
  • 1 1/4 cups vanilla almond milk
  • 1 large ripe, organic banana
  • 1/2 teaspoon ground cinnamon
  • 1 heaping tablespoon local honey
  • 1/4 teaspoon sea salt
  • 1 teaspoon pure vanilla extract
  • 1 1/2 teaspoons baking powder
  • 1 large organic egg
  • coconut oil or butter for cooking
INSTRUCTIONS
  1. Place all ingredients, except egg and coconut oil in the base of a blender and blend until smooth. Add egg and pulse a few times until egg is fully incorporated.
  2. Heat a griddle or large saute pan over medium heat and melt a teaspoon or two of coconut oil. When hot, pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides (about 2-3 minutes per side) and serve hot with maple syrup.
  3. *If batter becomes too thick to pour easily, add a tablespoon or two of almond milk to thin.

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